Poster/Wall Chart BRT Strength – 72650

$25.00

Description

21″ x 33″ Poster for BRT Strength Training

Triceps Body Press

Body Weight Biceps Curl

Suspended Dip

Dips

Angled Push Up

Suspended Bar Push Up

Suspended Feet Push Up

Angled Chest Fly

Body Weight Row

Body Weight Lat Pull

Parallel Grip Pull Up

Reverse Grip Pull Up

Pike Plank Pull

Reclined Squat

Horizontal Abduction

Horizontal Single Leg Curl

Single Leg Lunge

Body Weight Pullover

Horizontal Hip Lift

Horizontal Knee Tuck

Suspended Side Plank

Suspended Hip Abduction

See PN  70260 for Core Training Poster.
See PN  72530 for BRT Stretching Poster.

Additional information

Weight 5 lbs
Dimensions 27 × 5 × 5 in